Peek-A-Poke (heath慶方)

未試過呢間，lunch見無麥人，想食清清地就入去食啦。係門口問係咪有Mini bowl，答完佢問我堂食定外賣。當下我望緊幾錢，個店員等左兩秒就唔耐煩咁行開左。等佢掃哂枱先番黎。今次叫左夏威夷風味 半飯半沙律$68 + $8 橙汁下午茶黎講偏貴但諗住試試啦～坐低卡位張櫈見到有幾粒蟹籽，想掃走佢但張櫈係乳膠質地咁好啜，掃極都痴住係度。好快就上枱，個樣幾靚既但d海帶多到cover哂下面，都唔知下面係飯定沙律。食落口陣魚腥味好重，食得出食唔新鮮既。平時都會去食下放題，平價放題都無佢陣味咁重。但當然收左咁貴錢點都要食哂去，最後d海帶多到撈唔哂d飯食剩左。個橙汁就幾好飲既，有d橙肉咬下唔係菓x先生果隻假甜。環境方面，個冷氣好凍凍到好似趕人走咁。見到有對情侶入黎轉左兩次位因為個女仔都話凍。而餐具係好funny咁收到鋪面盡頭，就算係堂食叫一個set，d店員都係唔會上菜果陣拎埋，所以要野食上枱急急腳衝去拎餐具。以上加加埋埋黎講 無下次啦…查看更多

Had a dinner date with my friend at this poke resto in Tsim Sha Tsui. .I ordered Pok-keh, which included tuna poke, red onion, seaweed, tobiko and dashi shoyu. The portion was huge and the tuna was quite substantial. The seaweed was a bit fishy though, adding some difficulty to finish the dish. My friend ordered Go Green, which featured salmon poke, cucumber, tomatoes and honey vinaigrette. The dish looked colourful and was refreshing to have, esp during the hot summer weather. .The place was adorned with cute paintings and stuffed toys. Customers were required to serve themselves for water and tableware. .Tbh, we were somewhat taken aback by their service. We were asked to scan the QR code on our table to order. However, upon noticing a "Mini" option on their menu that wasn't shown on the app, we walked to the counter and asked if we could order it. The staff responded in a rather rude manner, mentioning that the option was only available from 14:00 to 17:30. Perhaps treating customers with more politeness would be a better way to enhance one's dining experience.…查看更多

近排試行減脂餐單，餐餐自煮又冇飯局，在dry到爆的情況下發現了此店，看到門口的素食碗餐牌，真係毫不猶豫就入去，點了只有大碗的全素菇碗，加了辣粉，汁另上。秒速上菜，超大份，驁艷！試食了一，兩口後，味道比想像中好，可能是食材上的味道及菜種的配搭，口味未如自煮般「掛」。海帶，紫菜，毛豆，夾雜芝麻，有口感又有層次，對久未外食的我，絕對治愈了減脂期間對外食的糾結。唯一不足的是雜菌醬汁真係一般，完全可以刪除。…查看更多

之前有介紹過一間健康既Poke Bowl，今次黎試另一間～ 一樣係將魚生🍣切粒或者片，再搭配主食、蔬菜同醬料，豪邁咁裝埋喺一大碗入面～ 今次既一樣五彩繽紛，都幾好食🤤 有更加多固定配料，食材新鮮、低卡、低脂、高蛋白、又超飽肚～ 裝修方面融入左唔同既夏威夷元素，包括棕櫚樹🏝️、滑板🛹、繩網🕸️，同時擺滿左各式各樣既公仔🧸，感覺令人輕鬆啲(5 😍 係滿分，🤩係半分） 自選風味碗 雙拼 🥗🥣 - $108 (好味指數：😍😍😍😍)第一個就要左個魚生做主菜既，包括有魚味香濃又質感細緻既吞拿魚粒🍣同肥美甘香既三文魚粒🍣，另外加左15蚊要左鮮甜綿密既鮮蟹肉🦀 因為多海鮮，所以醬汁就揀左有鹹香又可以提鮮既鰹魚醬油 🐟，以微酸既壽司飯 🍣同清爽既沙律菜 🥗做底，配埋脆卜卜既蟹籽 🟠、香口軟腍既香菇 🍄‍🟫、清香軟嫩既豆腐 ⬜️、香脆既紫菜絲、香口既芝麻 ⚪️、有鹹香既木魚絲、脆口既果仁 🌰同埋惹味既脆蒜片 🧄，色彩繽紛，口感豐富，一啲都唔會淡👍🏻另一個主菜就要左做Gym人最鍾意既慢煮雞胸 🐥😂 配埋香口軟腍既雜錦香菇 🍄‍🟫同埋香口既雞蛋絲🥚，醬汁揀左香甜微酸既蜜糖香醋汁 🍯 照樣要翻微酸既壽司飯 🍣同清爽既沙律菜 🥗做底，配埋脆卜卜既蟹籽 🟠、香口軟腍既香菇 🍄‍🟫、香脆既紫菜絲、香口既芝麻 ⚪️、有鹹香既木魚絲、脆口既果仁 🌰、惹味既脆蒜片 🧄，同埋加10蚊要左清香軟嫩既豆腐 ⬜️，一樣五彩繽紛，層次豐富又好食😋炸薯蝦 🥔🦐 - $48 (好味指數：😍😍😍😍🤩)薯仔🥔刨成幼絲之後再卷埋啲蝦🦐去炸，炸左之後係金黃色幾靚🤩 薯絲🥔脆卜卜咁，焦香酥脆，幾香口，裡面既蝦肉🦐彈牙，配埋酸酸甜甜既他他醬就更加開胃解膩，而且又突顯到薯仔🥔既香味冷榨果汁 - $5 (好味指數：😍😍😍😍)分別加左5蚊要左冷榨蘋果汁 🍎🧃同埋冷榨菠蘿汁 🍍🍹，酸酸甜甜咁，果味幾濃郁，有天然既甜味又健康啲好味指數：😍😍😍😍推介指數：😍😍😍😍…查看更多

我叫的糙米加沙律菜，啱啱返到屋企一打開個盒，點解冇咗沙律菜嘅！！？？好傷心。。點解會咁。。。其實其他食材都好好食，三文魚好新鮮，糙米飯都好好食，但係冇得食沙律菜，好失望。。。…查看更多

呢間poke位置都幾隱蔽 如果唔熟路都要揾下路個人好鐘意食夏威夷bowl 所有配料揀好哂俾你係吞拿魚base 有枝豆 紫菜 蛋絲 主食方面可以揀菜底或者飯底 或者半飯半菜底 都係個幾唔錯嘅選擇 又唔會太撐Overall份量都好大份 如果細食人士可以考慮兩人share一碗…查看更多

同朋友仔去tst逛街😍😍這一間餐廳真係最近大愛完全無負擔 可以健康咁食岩曬一班👦🏻👦🏻👧🏻👧🏻而且除左健康之外 仲要好好食😍推✐夏威夷風情 （加配八爪魚）包括左刺身吞拿魚+紫洋+新鮮海帶+蟹子 這個bowl勁多吞拿魚 同時勁多海帶👍🏻好fresh 整體調味好好👍🏻叫左一半糙米 一半菜分怖比例好好👍🏻好fresh 而額外加既八爪魚🐙非常爽口彈牙✐吖嘻先生 (加配蟹子+蟹肉）這個bowl裏面有刺身吞拿魚+枝豆+香菇+青蔥食材好新鮮🫶🏻材料啖啖肉 配搭非常好 而且加左山葵 😋所以有清清淡淡山葵味 非常fresh 清新🥰✐炸雞肉好juicy好好食…查看更多

今日嚟到尖沙咀見到呢間餐廳環境好舒服💙 木系既裝修加上滑浪板🏄有種夏威夷沙灘嘅感覺🏖️ 主打Poke感覺健康而且營養價值好豐富🥹好難得係呢區搵到咁Fresh既選擇值得一試😚⭐️ 吖嘻先生 🍣今次叫返我最鍾意嘅吞拿魚枝豆同埋香菇嘅配搭🫘特別再加多一份雞胸蛋白質好豐富🐔其實想山葵乳酪醬可以另上🌿 開胃得黎又唔會太高卡路里⭐️ 自由風味碗 🎨另一款就揀咗以三文魚做主菜🐟配上紫洋蔥蘿蔔蕃茄同埋牛油果🥑 蔬菜比較多💚 賠償青檸辣醬酸酸辣辣嘅感覺🍋‍🟩啱曬夏天黎食⭐️ 炸雞 🍗雞塊炸得好香口但係唔會太油膩🔥配上微辣既Mayo醬口感好刺激😜…查看更多

Looking for a healthier lunch choice? Poke bowls is the new hit recently with keeping fit on everyone’s mind 🏃‍♀️ I love how it’s really flexible as to whether you want to go for preset signature menus, or you can pick your own ingredients and create a more personalized choice 😊 They also give you a choice of sushi rice, brown rice or salad, or half half as you prefer. And of course they also offer different dressings 👍ᴘᴏᴛᴀᴛᴏ ꜱɪʟᴋ ꜱʜʀɪᴍᴘ 🍤 First up for snacks, tried their potato silk shrimp 🥔 Nicely fried with golden colour, crispy with a crunch 🤭ᴘᴏʜ-ᴋᴇʜ ᴘᴏᴋᴇ 🍣 One of their signature poke bowls, this one comprises of tuna, seaweed, onion, tobiko, topped with dashi shoyu dressing 🧅 A relatively more japanese-styled combo in general 🇯🇵 I also added in some slow cooked chicken for a bigger protein portion 🐥 Loved how tender it is!ᴄᴀʟɪꜰᴏʀɴɪᴀ ᴘᴏᴋᴇ 🍚 Another of my all time favourite poke bowls - one using salmon as the core ingredient, with cucumber and egg slices as sides, and sesame dressing 🥒 🥚 ʙᴀɴᴀɴᴀ ᴍɪʟᴋꜱʜᴀᴋᴇ 🍌 Couldn’t resist having a milkshake 🤭 Love how banana-y it was😍ᴏᴏʟᴏɴɢ ᴛᴇᴀ ☕️They also have a couple of tea choices, can be served hot or cold. I had their hot oolong tea, very flavourful and balanced the poke bowl out😌…查看更多

Peek a poke is a good choice for me to have a healthy and satisfying meal in a bowl.➰California Signature Bowl $98It’s one of my favorite poke bowl as it includes salmon, 🥒 , egg shreds, salmon roe and nutty buddy. The Sashimi is fresh and great. I choose sushi rice and salad for my bowl and it allows you to choose more rice and vegetables too. The sauce with black sesame seeds have rich and nutty flavor that is slightly sweet. 🤤➰Salmon Poke Bowl $108 or above A perfect combination of carbohydrates, protein and healthy fat for the salmon poke bowl. The salmon poke bowl includes tobiko, pickle radish and edamame. In order to enrich the nutrition of the poke bowl, I add crab meat (+$15), onset egg (+$15) and crab stick (+$15). Besides, the brown rice is a perfect complement to the salmon and other ingredients, balancing out the richness. ➰Strawberry Milkshake (+$38 )It is creamy and pink delight. It contains fresh strawberries 🍓and tastes sweet. Tick and rich, it’s good to have one for a hot summer. ➰Genmaicha (+$2 for hot)A hot green tea🍵 with nutty and toasty flavor. It’s a warming and refreshing drink with reasonable price. …查看更多

低卡選擇之POKE BOWL😋自選組合揀咗雜菌香菇🍄沙律菜🥗酸蘿蔔 香蔥 海帶芽 紫洋蔥🧅配菜要有：辣椒碎 紫菜絲（低卡又多份口感）/粗略估計呢個組合大概150KCAL/🌟餐飲仲可以揀0糖0卡嘅飲品🌟係尖沙咀分店嘅Peek-A-Poke🫶🏻…查看更多

近排天氣真係太熱了！真係想食吓d清新又新鮮嘅沙律!🥗收工就約埋朋友去咗尖沙咀嘅 Peek-A-Poke 食沙律健康餐！💃😎😋無論裝潢同風格都充滿夏威夷風情、色彩繽紛！😊😃店舖主打高蛋白質、低卡路里嘅夏威夷Poke Bowl ! 可揀壽司飯、珍珠糙飯、沙律菜！仲可以自由揀自己鍾意嘅配料！🤤😍1. 輕營之選，顏色鮮豔，有三文魚、青瓜、蕃茄仔、沙律菜，配上香醋汁，好fresh，好好味！😀🙌2. 芝士條炸得香脆可口！正呀！😋3. 炸薯蝦，蝦肉非常新鮮，即叫即炸，令人回味無窮！😊4. 士多啤梨奶昔，酸酸甜甜，有好香嘅士多啤梨味呀！😋5. 香蕉奶昔，又香又滑！😄Peek-A-Poke: 尖沙咀彌敦道36-44號重慶大廈heath慶方地庫 SO1B號舖 …查看更多

天氣熱辣辣☀️又想食健康少少，所以揀咗間食沙律碗🤩簡直係健康之選👍🏻電話落單好方便，上菜好快，沙律盤好多唔同配搭好多都揀😋餐廳仲有好多board game可以俾客人玩😍自選風味碗 雙拼 $108係一碗非常豪華嘅雙拼，份量很足夠🥳叫左主食三文魚和八爪魚🐙味道好新鮮，好有口感😍配料仲有酸蘿蔔、蟹子、紫洋蔥、紫菜絲、芝麻、木魚絲、海鹽、果仁、脆蒜片搭配上蜜糖香醋汁醬汁，非常出色😋口味豐富多變，可以滿足不同口味偏好😝和朋友share剛好👭🏻吖嘻先生 迷你 $68餸料有刺身吞拿魚🍣枝豆仁、青蔥和香菇，配上山葵乳酪醬帶有少少辣，十分開胃🤩夠晒特別又好入味❗️沙律菜新鮮就一半壽司飯都已經好飽肚，吞拿魚口感新鮮不會太軟🐟 整體口味清新可口牛油果豆腐 $48軟滑豆腐配上香濃嘅牛油果😋美中不足醬汁唔夠多，口感綿密醇厚，健康營養，整體不錯香蕉奶昔 $38 （跟餐）推介❗️味道好清新，好重香蕉味，夠晒冰凍😍同沙律盤完美配搭，係大家至愛嘅奶昔🫣牛油果奶昔 $38 （跟餐）牛油果味唔夠出🫢入口順滑，完全不覺得膩📍Peek-A-Poke尖沙咀彌敦道36-44號重慶大廈地庫 Heath S01B號舖…查看更多

話說喺重慶大廈隔離開咗個foodcourt嘅地方，入面有好多不同餐廳，呢間專門食夏威夷式嘅蓋飯，底下可以選飯或沙律菜底，toppings有固定嘅，或者亦都有自選，沙律醬汁都係一樣。唔好睇少呢碗嘢，幾大碗，食落原來都好滯，好！飽！肚！不過食完都覺得好輕型，唔會Guilty，好健康嘅食材。不過唯一唔好嘅就係9點已經關門，跟住好快就開始趕人走。星期五嘅夜晚，其實8－9點都仲有人入嚟諗住食飯，而且當時好多客人都未走，我覺得餐廳可以考慮開耐少少。…查看更多

Poke bowl is always a good idea in summer time! Here’s come to share my favourite restaurants for poke bowl☺️It really provides a speedy service for busy one!There are different choices of base can be chosen. I highly recommend brown rice as the base😋 which is more chewy than simply sushi rice.Despite from building our own bowl, If you have difficulty in choosing your own toppings or sprinkles (like me🤭), those signature bowls in menu will definitely help you! I am sure that Sashimi is a must for a fresh bowl🤤🤤🤤therefore I always add an extra portion of protein which only cost $38 for 60g😍 $98 California Salmon Poke (cucumber/egg shreds/salmon roe/nutty buddy) +$10 each for fresh seaweed and edamame 🫛 Nutty buddy is a rich taste 👅 creamy and yummy sauce🥜$88 Pok-keh Tuna Poke (onion/seaweed/tobiko/dashi shoyu)+$15 for around a handful crab stick😋It is lighter than the salmon poke👍🏻By the way, It only cost $2 to have a hot tea - Genmaicha 🍵 to warm your stomach ❤️…查看更多