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栗子合桃排骨湯
栗子合桃排骨湯
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此湯能潤肌膚,保容顏。凡因食慾不振而導致皮膚枯黃、體弱多病、面色不佳者,多飲此湯可迅速健體魄,回復動人光采。
Chinese
Soup
Pork
Boil
Novice
180 mins
Ingredient and Portion
栗子 半斤
合桃肉 3両
排骨 1斤
Seasoning
鹽 適量
Method
1. 栗子去殼,放入沸水水煮數分鐘,撈起去外衣。
2. 合桃去殼取肉。
3. 排骨放入沸水中煮10分鐘,撈起瀝乾水份。
4. 煲中放入適量清水煮沸,再放入上述材料以中火煲半小時,再用慢火煲2小時,以鹽調味即可飲用。
Tips
燒紅鐵鑊,放下栗子不停乾炒,栗子外殼自然爆開,便很容易去殼取出栗子肉。
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